Kids Chakra Activities Bundle: SEL Mindfulness Worksheets (PDF Download) Ages 4-8
🌈 Kids Chakra Worksheet Bundle – 67 Page Printable SEL & Mindfulness Activities for Ages 4–8
Digital download • Includes storybook, movement, affirmations, early learning + lesson plan!
Introduce young children to the magic of the chakras with this playful and meaningful printable bundle! Designed for ages 4–8, this 67-page chakra resource features engaging worksheets, coloring pages, movement prompts, emotional reflections, math + literacy integration, and a sweet chakra storybook — all created with a gentle Social Emotional Learning (SEL) focus.
This bundle can be used as open-ended chakra worksheets or as a full 30–45 minute chakra-themed lesson plan for classrooms, homeschool, therapy groups, or kids yoga sessions.
💖 What's Included (67 pages total):
✨ 12-Page Storybook: Color Me Whole
Follow Luna as she meets her seven chakra crayon friends, each bringing a special feeling, color, and lesson to help her feel whole again. A gentle introduction to energy, emotions, and self-awareness for young kids.
🖍️ 53 Pages of Chakra Worksheets + Activities:
- What Are the Chakras? intro pages
- Where Are the Chakras on Our Body? visual
- 7 Chakra Introduction Pages
- Chakra Affirmation Pages (3 affirmations each)
- Movement Activity Pages (2 actions per chakra)
- Trace-the-word + Draw-a-feeling pages
- Color-matching + Crayon-chakra name games
- Scissor skill + Color by number
- Open-ended Sharing Crayons emotional questions
- Group Let's Paint activity for heart chakra
- Early Math: Counting, Addition, Subtraction, Measurement
- Chakra Word Search + Answer Key
- Printable Affirmation Cards
- Printable Chakra Crayon Name Cards (4 pages)
- Full chakra color chart
- Meet the Creator thank-you page
🧘 Bonus: 2-Page Lesson Plan
For educators, therapists, and parents who prefer structure, this lesson plan outlines: Objectives + Materials, Read-Aloud Time, Movement + Breath Integration, Worksheet Flow, Closing Circle, and 8+ Extension Ideas (art, nature, music, etc.)
🌟 Perfect For:
- Mindfulness and emotional regulation
- SEL activities at home or school
- Homeschool enrichment
- Yoga + movement groups
- Spiritual or healing play
- Calm corners and emotional toolkits
📥 Instant Digital Download (PDF Format)
Just print and start — or use digitally on a tablet or projector!
✨ Bring balance, color, and calm to your child's learning with this one-of-a-kind chakra bundle created with love and light. 🌈